Zen Pup Pilates

Posted 3 years ago by Toronto Charities / 90 views

Join Julia Garcia for a Mindful Charity Sweat Sesh! All proceeds going to the Toronto Humane Society.

Inerno Certified, using the Tabata Method for a high intensity, low-impact, interval training workout using Pilates Principles! We focus on burning calories, strengthening core, increasing endurance & creating long-lean muscle. PAired with upbeat music, fun atmosphere & tons of motivation! Along with a little Zen Hot magic, you’ll be sure to leave feeling rejuvenated

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