Y M C A ST CATHARINES TRUST

The YMCA St. Catharines Trust operates programs and services that support seniors in the Greater Toronto Area through fitness classes, wellness initiatives, and community activities designed for older adults. The organization provides access to recreational facilities, health-focused programming, and social opportunities that help seniors maintain physical health and mental wellbeing. By offering affordable memberships and age-appropriate classes ranging from swimming to strength training, the YMCA St. Catharines Trust helps seniors stay active and connected within their communities. The foundation also coordinates volunteer opportunities and intergenerational programs that foster connection and reduce isolation among older residents across the region.